Last week I was invited to a ClassPass event at Strala Seattle and since I always love checking out new-to-me classes, I was excited to give it a try. I invited my friend Jenica to join me and we met up after work for a little exercise induced stress release.
I did just enough research to find out that we would be attending a yoga class, but didn’t do any digging after that. I figured I’d been to enough yoga classes by now so how different could this class be from any I’ve attended in the past? Boy was I wrong!