Do you ever have one of those days that you just need to get out of the office for a little breather to help you reset? Yesterday was one of those days for me. I normally don’t take a lunch break, but yesterday I decided I needed to get out and get some fresh air. I ended up walking a total of 1.54 miles round trip in exactly 30 minutes. I felt a lot less irritable when I got back to the office, so I think I’m going to start doing this more regularly, while the weather is still on my side!