I know it’s been a long time since we’ve had a chance to catch up but I wanted to check in with you today on #WeirdWorkout. It’s important to mix things up when it comes to your workouts to keep things interesting and exciting, keep your body guessing about what’s coming next and to try out some fun new things that you might not normally try. So when prAna and Organic Valley reached out to me to partner with them to help promote their #WeirdWorkout contest, I was all in.
Before we get to the details of the super awesome contest and a discount that you’ll want to make sure to check out, I thought I would share some ideas of how you can get your #WeirdWorkout on!
Do you ever have one of those days that you just need to get out of the office for a little breather to help you reset? Yesterday was one of those days for me. I normally don’t take a lunch break, but yesterday I decided I needed to get out and get some fresh air. I ended up walking a total of 1.54 miles round trip in exactly 30 minutes. I felt a lot less irritable when I got back to the office, so I think I’m going to start doing this more regularly, while the weather is still on my side!
Is it just me or has this been the longest week ever? I mean seriously, I was thinking it was Thursday and turns out it was only Tuesday. Talk about disappointing. Sheesh. Anyways, the good news is that it actually is Friday now! Whoop whoop!
Last night, I set my alarm with the intention of going to spin class at the gym this morning. When I woke up BEFORE my alarm to get ready to go (this is no small victory here people!), I realized I forgot one important thing when I made my plans last night, clean pants. Crap!
I guess technically it’s a little late to welcome you to Monday, since it’s currently 8pm Pacific Time, but you get my drift.
I don’t know about you, but Mondays are not my favorite day of the week. They mark the end of the freedom of the weekend and getting back to the grind at work. Blah.
That being said, I’m trying to put a positive spin on Mondays instead. I’ve been trying to focus on things that make me happy in life and incorporating them into my life on a more regular basis. So I thought why not invent “Things That Make Me Happy Monday” and share the happiness with all of you! 🙂