Hello and Welcome to Workout Wednesday!
I know I usually provide you with helpful workout tips on Workout Wednesday, but my friend Jenica did a post about some annoying gym habits last week and I had to do my own take on it. I know this is a place of positivity, but I actually think these posts are funny, so hopefully you will too. Please keep in mind this is all in good fun so please don’t take offence or send me hate comments. Are we all on the same page now with this? Okay… good!