#IAmWomen: The Fit Dish Interview

Hiya there!

Every Tuesday I link up with Jessica and Jill for The Fit Dish linkup. If you haven’t heard of The Fit Dish linkup yet, it’s an awesome linkup where empowering women athletes/bloggers share their fitness tips and tricks, favorite recipes and inspiring stories with the blogosphere.

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My Top 10 Healthy Living Hacks

Hey there! Today I want to talk about healthy living life hacks. Life hacks are tools or actions that are meant to make life easier and/or more efficient according to Urban Dictionary (quality source of reference, I know!). We all know that when life starts getting busy, our healthy eating and exercise routines are usually the first to go, it’s important to make healthy living choices that are effortless and easy to implement even when we’re crazy busy. Continue reading

My Healthy Living Inspiration

Hey guys!

Remember me?!?! I know I keep apologizing for being MIA lately. I’ve been spending the last couple weeks trying to figure out what my new normal is between working at least 9 hour days, while still trying to fit in time for friends, family, outings with coworkers, workouts, blogging and SLEEP.

Since today is the start of a new week (spoiler alert: I don’t write these posts at 7am in the morning when they go live, I actually write them the night before.), and since I feel like I’m getting a little bit of a better grasp of things at work, I’m working to reincorporate things like blogging and working out back into my schedule.

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3 Trainers or People I’d Like to Sweat It Out With…

Hey there!

Happy Tuesday everyone! Sorry for being a MIA yesterday. My life has been a little bit of a whirlwind lately. I spent the ENTIRE weekend from when I woke up to the time I went to bed touring apartments and looking at every single furniture place in town trying to pick up everything I need before my big move this Saturday. Oh yeah… I forgot to mention… I FINALLY FOUND AN APARTMENT! I filled out an application on Saturday evening and was approved by Sunday morning and signed my lease yesterday morning! EEEKKK! Continue reading

5 New Fitness Things I Want To Try In 2015

Hey there!

Today I am linking up with Jill of Jill Conyers and Jessica at The Fit Switch for their weekly Fit Dish link-up! This weeks’ topic is “Try Something New” so I decided to put together a list of 5 new fitness things that I want to try in 2015. Check out my list!

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How I Overcome Unhealthy Temptations and Cravings

I’m going to let you in on my dirty little secret here. Are you ready? Moderation. I love love love junk food. Froyo is practically it’s own food group in my diet during the warmer months of the year. Now I’m not saying that’s something that I’m proud of, but it is what it is. If I want something, I’m most likely going to eat it. Now that doesn’t mean I’m going to smash my face into a big bowl of froyo and go to town or that I’m going to make a pit stop at Menchies EVERY.SINGLE.TIME. the thought of froyo crosses my mind either. It means if I’m REALLY craving something, I’m going to eat it and move on with my life.

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My Top 5 All Time Best Health and Fitness Decisions

Hey everyone!

Today I’m linking up with Jill Conyers and Jessica at The Fit Switch for The Fit Dish! This weeks optional topic is “Top 5 All Time Best Health and Fitness Decisions” and I can’t wait to share mine with you! Let’s get into it! Continue reading