Lessons Learned in 31 Years

Hey everyone!

A few days ago, I celebrated my 31st birthday! I know, I’m old! haha! I started doing a little reflecting on some of the life lessons I’ve learned in my 31 years of life and thought it might be fun to share some of the things I’ve learned along the way to celebrate. Enjoy!

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The Truth About Starting Over…

*Insert Microphone Tap Here*

Hello!

Not sure if anyone still checks in on my little corner of the blogosphere anymore but I wanted to check in. I know I’ve been horrible about posting recently since life has taken over, but I’ve really been focusing on work and spending as much time with friends and family as possible. I’ve also been struggling about what to post about since my activity level has taken a serious decrease after this. Continue reading

Confessions about life right now…

I know I’ve been neglecting my little corner of the blogosphere for quite some time now. It’s partially due to an explosion of work craziness, but my pure denial is also to blame. I was going strong (or so I thought) on my return to running about a month or so ago. I was finally able to lace up, cross a few finish lines and score some sweet new PR’s. It was such a good feeling to get back to not only doing what I love, with people that I love, but also to get a little closer to feeling like myself again.

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Rock n Roll 2016, Food Trucks and Yoga for Runners

There was a lot that was inspiring about experiencing all the excitement surrounding the Rock n Roll Seattle Marathon/Half Marathon last weekend. It’s inspiring to see people working hard to reach their goals, it’s inspiring to see people refusing to give up and it’s inspiring to see people making fitness less of a chore and more about having fun. That being said, it’s hard to be all around that inspiration without getting wrapped up in it yourself. Continue reading

#IAmWomen: The Fit Dish Interview

Hiya there!

Every Tuesday I link up with Jessica and Jill for The Fit Dish linkup. If you haven’t heard of The Fit Dish linkup yet, it’s an awesome linkup where empowering women athletes/bloggers share their fitness tips and tricks, favorite recipes and inspiring stories with the blogosphere.

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My Healthy Living Inspiration

Hey guys!

Remember me?!?! I know I keep apologizing for being MIA lately. I’ve been spending the last couple weeks trying to figure out what my new normal is between working at least 9 hour days, while still trying to fit in time for friends, family, outings with coworkers, workouts, blogging and SLEEP.

Since today is the start of a new week (spoiler alert: I don’t write these posts at 7am in the morning when they go live, I actually write them the night before.), and since I feel like I’m getting a little bit of a better grasp of things at work, I’m working to reincorporate things like blogging and working out back into my schedule.

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I Love…

Happy Valentine’s Day Everyone!

In honor of V-day, I thought today would be the perfect day to talk about some of the little things that make life awesome. Continue reading

The Gift of .75 Miles

If you would have asked me a couple years ago if I would have been excited to run .75 miles on the dreadmill in 8:01 minutes, I probably would have laughed at you. Back then, if I was going to go for a run, it was going to be at minimum 3.1 miles at a pace of at least 8:30 minutes per mile. I rarely ever ran on the dreadmill because I preferred to run on either the beautiful trail along the water by my office or on the convenient streets of my neighborhood. I liked to run on a terrain similar to what I would be running on during the races I used to compete in EVERY.SINGLE.WEEKEND. Continue reading

We All Have Our Ups And Downs…

I just wanted to thank you all for all of your sweet comments on my post yesterday. You were all so sweet and I can’t thank you enough for all of your lovely comments and Tweets about my post.

Today, I wanted to talk to you about the flip side of my post yesterday. I felt inspired to write this post to share with you all after reading this post by my friend, Molly. I know this may seem kind of ironic after yesterday’s post on positivity, but I always want to be as transparent as possible on here. Everyone has their ups and downs when dealing with an injury and I am no different. It’s easy for me to get on here and tell you to embrace the change and be open to new experiences, which I do truly believe, but it’s not fair to only show the “everything is peachy keen” side of the story, so here’s the uglier side of things. Let’s dig into it.

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Staying Positive While Dealing With An Injury

Staying positive when dealing with an injury is a topic that has been milling around in my head for the last little while now, as I’m sure you guessed. Even though I’m up and moving after my car accident, things are not even close to being back to normal. I’m still dealing with the never ending headache and a ton of aches and pains I never had before. Needless to say, things around here have changed a little lately.

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