How’s everyone doing this week so far? I know Tuesday is a little late to post a training recap, but I was debating if I should even write this post at all because I didn’t do much training last week. I figured though for the sake of transparency and to make sure I’m not just showing the good on here, but the bad and the ugly also, we should probably dig into what happened last week.
I hope you all had a wonderful weekend and that you were able to log some outside miles! I had a pretty abnormal week of training this week. I was hosting some fitness classes for a board I’m on at work so I spent my cross training days working out in a new-to-me gym, trying out some dance fitness classes and meeting up with a local running group. All the changes seemed to throw everything off a little, making my runs this week seem a little harder than normal for me. Needless to say, I’m ready to get back into my normal routine this week. Continue reading →
I hope you all had a wonderful weekend and took your shoes out for a run or two this weekend. It was insanely hot by Seattle standards last weekend, so my 5 mile long run at noon on Saturday turned out to be a bit more challenging than I had hoped it would be. That’s the good thing about training though is that you’re TRAINING and LEARNING what works for you and what doesn’t.
This weekend I learned that long runs at noon, the heat and sweet potatoes paired with half a banana and some PB for pre run fuel do not mix well. Who would have thought? Definitely not some of the smartest decisions I’ve ever made, but you live and you learn. Right? Anywhoo… I’d definitely rather learn that lesson now than on race day…
I hope you all have been having a great weekend so far and have fun plans for your bonus day off tomorrow! I have to say, I’m definitely excited to have an extra day off this week. It’s been forever since I’ve taken a day off so this is a much needed break for me. In my opinion, all weekends should be 3 days anyways. That way you get one day to bum around, one day for fun stuff and one day for chores. Am I right or am I right?!?
This recap has been a long time coming but better late than never right?!!? Late in the afternoon last Saturday, Carleeh sent me a text saying that she had an extra bib for The Beats 10k that evening and asked if I wanted to join her. So I thought “Why not agree to an impromptu 10k starting in around 2.5 hours?” so I said yes! We agreed that we were going to just be running for fun and taking breaks whenever we needed to so I felt comfortable taking this on even though my current longest distance had been around 3 miles before the race.
I haven’t officially announced this on here yet but after running The Beats 10k last weekend, I decided to commit to training for a half marathon later this summer. Now since I’m still rehabbing from an injury that I’m definitely ready to be done dealing with, I know I won’t be crushing any crazy times with this half. This training cycle is more about actually getting back to doing what I love and just finishing the race.