Good Morning Lovely People!
Right as this is posting this morning, I’m heading to my 7am physical therapy appointment for an hour of stretching and weight lifting with some cardio thrown in the mix. I’m all for getting my sweat on, but to say my booty is dragging at 7am is the understatement of the century! Oh well… at least it’s done and over with bright and early!
Since yesterday was a holiday, I spent the day running some errands; including helping my mom venture into the world of the iPhone. She was due for a phone upgrade and decided to make the switch from Android to iPhone. I’m actually really surprised how well she’s doing with her new phone. I was a disaster when I first made the switch, so I think she’s doing a great job!
When we were waiting for all her photos and contact information to transfer over, I started to get hangry so I picked up a Berry Pomegranate Chia Clif Bar for quick snack. This new flavor was a winner! (Side note: I spotted these at Target later on in the day sold by the box!)
I also got the spd cleats installed on my new spin shoes yesterday so I was able to wear them to spin class for the first time. I had to have a friend show me how to clip in to the pedals the first time, which was fine, but then I couldn’t get out at the end of class and had to make a huge to do trying to get out which was insanely embarrassing (hence the reason why I’m using this photo, instead of a photo of me clipped in after class because I’d already managed to embarrass myself enough!).
After class, I headed over to run my .75 miles.
I was good and didn’t run over my .75 miles again last night. I even followed it up with some stretching, foam rolling and ice. Can’t be too careful!
The two songs I chose to run to yesterday were”
“I Lived” by OneRepublic
and “Sugar” by Maroon 5
After I finished my workout, I headed to Target to pick up my favorite blush from Physician’s Formula that I’m obsessed with and this is what I came out with. Reese’s Peanut Butter Eggs, Goldfish Vanilla Cupcake Grahams, Annie’s Cheddar Snack Mix and some Special K Maple Brown Sugar Oatmeal. How does this always happen at Target?
Questions of the Day:
What’s the last thing you bought at Target?
What was your last workout?
What do you have planned for your workout today?